no hot stones, no cold wraps, no fads, no fashions - just effective treatment!

Who Benefits from The Feldenkrais Method?

The short answer is “Everyone”! – regardless  of their age, ability and current health.

Many healthy people come for pure enjoyment and find they also gain

  • Renewed energy
  • Improved posture & balance
  • Improved coordination and breathing
  • Improved energy, stamina & vitality
  • Improved confidence
  • A sense of well-being and being more “comfortable in your own skin”

If your experience any physical pain or includes any of the following, then the Method can bring many benefits :

  • Repetitive strain injuries
  • Musculoskeletal difficulties: such as back pain (acute or chronic), neck/shoulder pain, knee pain
  • Repetitive Strain Injury (RSI)
  • Stress – mental & physical symptoms
  • Headaches and migraines
  • Breathing difficulties
  • Insomnia
  • Neurological and developmental disorders
  • Learning difficulties
  • Insomnia

Feldenkrais helps rehabilitation after

  • Accidents
  • Operations/surgery
  • Strokes

Feldenkrais is of great value in enhancing performance and is used by many

  • Sports people
  • Musicians, dancers, actors